Happily Whole

Living well from the inside out

Snacks and This & That

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Chewy Caramel(ish) Granola Bars

February 7, 2014, written by katie

Okay, okay, this one's a little more 'involved'! But that's just the way some things are. Sometimes ya gotta give a little extra effort for the desired result. You see, I was looking for new recipes after I determined my oldest's need to go gluten free. There's a whole story leading up to it, but it's the post-story that's sent me on a roller coaster looking for real-food, nutrient dense kid-friendly concoctions without the instigating ingredient...gluten.

Roasted Pecans with Quinoa

February 6, 2014, written by katie

Ah, it's the simple things, isn't it? I love musing about the joy in mundane moments. It's really a treasure when we finally find a way to live well in the small simple things happening each day, all around us. The sneaky smiles of a four year old, the sentimental hugs of a six year old (yes, I speak of MY four and six year olds..but do fill in the blank with your own little loves). The before-bed prayers petitioning God to grant us only what we really need and the presence of purpose when we connect to our breath. Deeply, now, with me....breathe in.....and out! Love that, don't you? 


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